Located at 2315 MONROE ST. DEARBORN MI. BODY N BALANCE was born for
those who don’t feel comfortable in a traditional gym. We are more of
a cardio fitness center geared mainly toward&n...bsp; weight loss & cardio
strength. Our methods of staying in shape consists of:
yoga/Pilates(not always offered), kickboxing (2 types), boxing &
sparring drills, cardio step & body toning (w/ weights). Also
offered 1-2X monthly---boot camp, taught by real UNITED STATES
MARINES!! It is guaranteed to make you sweat! And for those of you
that feel you need more of a one-on-one, we also offer personal
training for an additional charge. The staff at BODY N BALANCE is both
qualified & very motivating---thus making it easy for you to keep
coming back! Cuz’ after all, you won’t get in shape sitting on your
couch! Our memberships are of the “mix & match” variety. That way
you can try out any/all of the classes we offer and see what you like
best. Yet another way we make it easy for you to keep coming back! Here
at BODY N BALANCE we know we can help you reach your fitness
goals---WHATEVER they may be! Try us! We know you’ll love
us!........ Going on 4 years strong!
more
Located at 2315 MONROE ST. DEARBORN MI. BODY N BALANCE was born for
those who don’t feel comfortable in a traditional gym. We are more of
a cardio fitness center geared mainly toward&n...bsp; weight loss & cardio
strength. Our methods of staying in shape consists of:
yoga/Pilates(not always offered), kickboxing (2 types), boxing &
sparring drills, cardio step & body toning (w/ weights). Also
offered 1-2X monthly---boot camp, taught by real UNITED STATES
MARINES!! It is guaranteed to make you sweat! And for those of you
that feel you need more of a one-on-one, we also offer personal
training for an additional charge. The staff at BODY N BALANCE is both
qualified & very motivating---thus making it easy for you to keep
coming back! Cuz’ after all, you won’t get in shape sitting on your
couch! Our memberships are of the “mix & match” variety. That way
you can try out any/all of the classes we offer and see what you like
best. Yet another way we make it easy for you to keep coming back! Here
at BODY N BALANCE we know we can help you reach your fitness
goals---WHATEVER they may be! Try us! We know you’ll love
us!........ Going on 4 years strong!
more